Take the SMART approach to exercising consistently
Anytime Fitness Tasek Central - Fitness goals are perhaps the best form of maintaining motivation for exercise. Short term goals give you a sense an immediate target to focus on while long
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Short Term Fitness Goals - Take Baby Steps for Success
Examples of Short Term Fitness Goals
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SMART Fitness Goals - Zerona
What Are SMART Fitness Goals, How To Set Them and Some Examples - Be Healthy Now
Short-Term Fitness Goals: Examples and Tips to Achieve Them - SELFFA
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How to set fitness goals
HOW TO SET A SHORT TERM FITNESS GOAL-Actionable Wellness
4 Ways to Set Fitness Goals - wikiHow Fitness
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Examples of Short-Term Fitness Goals | livestrong
The ability to do everyday activities without becoming short of breath, sore, or tired The four components of Fitness: Strength Endurance Flexibility. - ppt download
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Setting Fitness Goals The SMART Way (Without Working Up A Sweat)
Chapter #18: Personal Program Planning - ppt download
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